Today, portion size, variety of food, and frequency of eating have increased, but Nutrient deficiency is happening a lot. There used to be 5 major reasons behind nutrient deficiency- biological disorder, gender, genetics, age, and affordability. But recently 7 more reasons have become prominent. These are Weak Gut, High stress, Diet Quality, Diet Restriction, Overexertion, Metabolic Dysfunction, and Medication. Let us understand all one by one.
I really appreciate your effort of composing these things in a logical way. i follow your posts very closely and read multiple times... especially the one " i am b12 deficienct but my kid is not" .is there a chance to talk to you over the email
I really appreciate your effort of composing these things in a logical way. i follow your posts very closely and read multiple times... especially the one " i am b12 deficienct but my kid is not" .is there a chance to talk to you over the email